Is Chicken Bone Broth good for weight loss?

Chicken Bone Broth can be part of a weight loss diet when consumed in appropriate portions. With 379.3 calories per cup (205g), it's important to factor this into your daily caloric intake.

Beverages

Is Chicken Bone Broth Healthy?

Q: Is Chicken Bone Broth healthy?

Yes, Chicken Bone Broth can be a healthy addition to your diet when consumed in moderation. It contains 379.3 calories, 51.9g of protein, 1.8g of carbohydrates, and 16.6g of fat per cup (205g).

Q: How many calories are in Chicken Bone Broth?

Chicken Bone Broth contains 379.3 calories per cup (205g).

FoodData CentralUpdated 6 April 2026

Chicken Bone Broth is a good addition to a balanced diet — 379.3 calories and 51.9g protein per cup (205g).

Health Score:58/100Good

How is this calculated?

Health Benefits of Chicken Bone Broth

Excellent source of protein for muscle building and repair

Nutritional Overview

A cup (205g) of chicken bone broth contains the following nutritional values:

Calories

379.3 kcal

Protein

51.9g

Carbohydrates

1.8g

Fat

16.6g

Things to Consider

Higher in calories - practice portion control
Contains significant fat content

The Verdict

Yes, chicken bone broth is healthy when consumed as part of a balanced diet. Chicken bone broth provides valuable nutrients including high protein content. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info

How many calories are in Chicken Bone Broth?

How many carbs are in Chicken Bone Broth?

How much protein is in Chicken Bone Broth?

How much fat is in Chicken Bone Broth?

How much fiber is in Chicken Bone Broth?