Is Cheese Sweet Rolls good for weight loss?

Cheese Sweet Rolls can be part of a weight loss diet when consumed in appropriate portions. With 237.6 calories per roll (66g), it's important to factor this into your daily caloric intake.

Proteins

Is Cheese Sweet Rolls Healthy?

Q: Is Cheese Sweet Rolls healthy?

Yes, Cheese Sweet Rolls can be a healthy addition to your diet when consumed in moderation. It contains 237.6 calories, 4.7g of protein, 28.8g of carbohydrates, and 12.1g of fat per roll (66g).

Q: How many calories are in Cheese Sweet Rolls?

Cheese Sweet Rolls contains 237.6 calories per roll (66g).

FoodData CentralUpdated 6 April 2026

Cheese Sweet Rolls is a good addition to a balanced diet — 237.6 calories and 4.7g protein per roll (66g).

Health Score:49/100Good

How is this calculated?

Health Benefits of Cheese Sweet Rolls

Essential for muscle growth and maintenance
Helps keep you feeling full longer

Nutritional Overview

A roll (66g) of cheese sweet rolls contains the following nutritional values:

Calories

237.6 kcal

Protein

4.7g

Carbohydrates

28.8g

Fat

12.1g

Things to Consider

Generally suitable for most dietary patterns

The Verdict

Yes, cheese sweet rolls is healthy when consumed as part of a balanced diet. Cheese sweet rolls provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info

How many calories are in Cheese Sweet Rolls?

How many carbs are in Cheese Sweet Rolls?

How much protein is in Cheese Sweet Rolls?

How much fat is in Cheese Sweet Rolls?

How much fiber is in Cheese Sweet Rolls?