Food Index
A-Z Food ListAbout
Search foods
Food Index

Your trusted source for accurate nutritional information on thousands of foods.

Nutrition Info

  • Calories
  • Carbohydrates
  • Protein
  • Fat
  • Fiber
  • Healthy Foods
  • Food Benefits

Categories

  • Fruits
  • Vegetables
  • Grains & Cereals
  • Proteins
  • Dairy
  • Nuts & Seeds
  • Beverages
  • Snacks & Sweets
  • Seafood
  • Plant-Based Proteins
  • Healthy Fats & Oils
  • Condiments & Sauces
  • Spices & Seasonings
  • All Categories

Resources

  • A-Z Food List
  • About Us
  • Contact

Legal

  • Privacy Policy
  • Terms of Service
  • Sitemap

2026 Food Index. All rights reserved.

Nutritional information is provided for educational purposes only. Consult a healthcare professional for dietary advice.

Food Index

Home/Is It Healthy?/Cascadian Farm Peas and Carrots
Vegetables

Is Cascadian Farm Peas and Carrots Healthy?

FoodData CentralUpdated 6 April 2026

Cascadian Farm Peas and Carrots is an excellent nutritional choice with 55 calories, 3.3g protein, and 3.3g fiber per 100g.

Health Score:65/100Excellent
How is this calculated?
55 cal
Calories
11g
Carbs
3.3g
Protein
0g
Fat
3.3g
Fiber

Health Benefits of Cascadian Farm Peas and Carrots

  • Contains dietary fiber for digestive support
  • Low in calories, suitable for weight management
  • Rich in vitamins and antioxidants
  • Supports immune system health
Nutritional Overview

A 100g of cascadian farm peas and carrots contains the following nutritional values:

Calories
55 kcal
Protein
3.3g
Carbohydrates
11g
Fat
0g
Things to Consider
  • Generally suitable for most dietary patterns
The Verdict

Yes, cascadian farm peas and carrots is healthy when consumed as part of a balanced diet. Cascadian farm peas and carrots provides valuable nutrients including dietary fiber. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Cascadian Farm Peas and Carrots?
How many carbs are in Cascadian Farm Peas and Carrots?
How much protein is in Cascadian Farm Peas and Carrots?
How much fat is in Cascadian Farm Peas and Carrots?
How much fiber is in Cascadian Farm Peas and Carrots?
Categories
Vegetables
Learn More About Cascadian Farm Peas and Carrots
What is Cascadian Farm Peas and Carrots Good For?
Quick Links
Benefits of Cascadian Farm Peas and CarrotsBrowse all healthy foodsView food categories

Related Vegetables

🍅

Is 365 Organic Diced Tomatoes Healthy?

🎃

Is Acorn Squash Healthy?

🫘

Is Adzuki Beans Healthy?

🥦

Is Alexia Organic Oven Fries Healthy?

View All Health Guides

Browse by Category

Explore foods organized by type

FruitsVegetablesGrains & CerealsProteinsDairyNuts & SeedsBeveragesSnacks & SweetsSeafoodPlant-Based ProteinsHealthy Fats & OilsCondiments & SaucesSpices & Seasonings
View All Categories

Explore Nutrition Information

Browse our comprehensive nutrition databases and guides

Calories
Database
Carbs
Database
Protein
Database
Fat
Database
Fiber
Database
Food Benefits
Guide

A-Z Food List

Browse our complete database of foods organized alphabetically

ABCDEFGHIJKLMNOPQRSTUVWXYZ
View Complete A-Z Food List