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Home/Is It Healthy?/Bumble Bee Albacore Tuna
Seafood

Is Bumble Bee Albacore Tuna Healthy?

FoodData CentralUpdated 6 April 2026

Bumble Bee Albacore Tuna is an excellent nutritional choice with 107 calories, 23.2g protein, and 0g fiber per 100g.

Health Score:67/100Excellent
How is this calculated?
107 cal
Calories
0g
Carbs
23.2g
Protein
0g
Fat
0g
Fiber

Health Benefits of Bumble Bee Albacore Tuna

  • Excellent source of protein for muscle building and repair
Nutritional Overview

A 100g of bumble bee albacore tuna contains the following nutritional values:

Calories
107 kcal
Protein
23.2g
Carbohydrates
0g
Fat
0g
Things to Consider
  • Generally suitable for most dietary patterns
The Verdict

Yes, bumble bee albacore tuna is healthy when consumed as part of a balanced diet. Bumble bee albacore tuna provides valuable nutrients including high protein content. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Bumble Bee Albacore Tuna?
How many carbs are in Bumble Bee Albacore Tuna?
How much protein is in Bumble Bee Albacore Tuna?
How much fat is in Bumble Bee Albacore Tuna?
How much fiber is in Bumble Bee Albacore Tuna?
Categories
Seafood
Learn More About Bumble Bee Albacore Tuna
What is Bumble Bee Albacore Tuna Good For?
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