Boiled Peas And Carrots is an excellent nutritional choice with 133.4 calories, 8.6g protein, and 8.6g fiber per package (10 oz) yields (278g).
A package (10 oz) yields (278g) of boiled peas and carrots contains the following nutritional values:
Yes, boiled peas and carrots is healthy when consumed as part of a balanced diet. Boiled peas and carrots provides valuable nutrients including dietary fiber. Like all foods, moderation and variety are key to a healthy eating pattern.
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