Basil Pesto is an excellent nutritional choice with 263.3 calories, 6.2g protein, and 1.1g fiber per 0.25 cup (63g).
A 0.25 cup (63g) of basil pesto contains the following nutritional values:
Yes, basil pesto is healthy when consumed as part of a balanced diet. Basil pesto provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.
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