Venison Steak is a protein-rich food. It is high in protein, a good source of iron, and rich in potassium.
Protein per roast ( yield from 271.8 g raw meat ) (0.5 to 1 lb roast) (202g)
60.4
g% Daily Value
Per roast ( yield from 271.8 g raw meat ) (0.5 to 1 lb roast) (202g)
A serving of Venison Steak (202g) contains 60.4g of protein, which is 121% of the recommended daily value based on a 2,000 calorie diet.
Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that venison steak is a significant source of protein compared to other proteins.
See how Venison Steak compares to other proteins foods.
per 100g
1.8g
per leek (124g)
1g
per 100g
1.7g
per cup (140g)
2.7g
Source: USDA FoodData Central | FDC ID: 174430 | Last updated: 2026-04-06
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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.
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