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Home/Dairy/Two Good Strawberry Yogurt
Dairy

How Many Carbs Are In Two Good Strawberry Yogurt?

FoodData CentralUpdated 6 April 2026

Two Good Strawberry Yogurt is a dairy product that is low in calories.

Carbohydrates per 100g

2.7

g

% Daily Value

1%

Complete Nutrition Facts for Two Good Strawberry Yogurt

Per 100g

53

cal

2.7g

carbs

8g

protein

1.3g

fat

0g

fiber

1.3g

sugar

More About Two Good Strawberry Yogurt

How Many Calories Are In Two Good Strawberry YogurtHow Much Protein Is In Two Good Strawberry YogurtHow Much Fat Is In Two Good Strawberry YogurtHow Much Fiber Is In Two Good Strawberry YogurtWhat is Two Good Strawberry Yogurt Good For?Is Two Good Strawberry Yogurt Healthy?

About Carbohydrates in Two Good Strawberry Yogurt

A serving of Two Good Strawberry Yogurt (100g) contains 2.7g of carbohydrates, which is 1% of the recommended daily value based on a 2,000 calorie diet.

Carbohydrates are your body's main source of energy. They include sugars, starches, and fiber found in fruits, grains, and vegetables. When planning your meals, consider that two good strawberry yogurt is a low source of carbohydrates compared to other dairy.

Compare Carbohydrates in Similar Foods

See how Two Good Strawberry Yogurt compares to other dairy foods.

1% Milk

per fl oz (31g)

1.5g

2% Milk

per quart (976g)

46.8g

Activia Peach Yogurt

per 100g

13.5g

Activia Strawberry Yogurt

per 100g

16.8g

View All Foods by Carbohydrates

Source: USDA FoodData Central | FDC ID: 2745045 | Last updated: 2026-04-06

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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