Reduced Sugar Peanut Spread is a protein-rich food that is calorie-dense. It is high in protein, rich in dietary fiber, and rich in potassium.
Fiber per 2 tbsp (31g)
2.4
g% Daily Value
Per 2 tbsp (31g)
2g
sugar
A serving of Reduced Sugar Peanut Spread (31g) contains 2.4g of fiber, which is 9% of the recommended daily value based on a 2,000 calorie diet.
Dietary fiber is essential for digestive health, helps regulate blood sugar, lowers cholesterol, and promotes feelings of fullness. When planning your meals, consider that reduced sugar peanut spread is a low source of fiber compared to other proteins.
See how Reduced Sugar Peanut Spread compares to other proteins foods.
per 100g
0g
per leek (124g)
1.2g
per 100g
2.4g
per cup (140g)
0g
Source: USDA FoodData Central | FDC ID: 172457 | Last updated: 2026-04-06
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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.
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