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Home/Proteins/Pork And Chicken Luncheon Meat
Proteins

How Much Protein Is In Pork And Chicken Luncheon Meat?

FoodData CentralUpdated 6 April 2026

Pork And Chicken Luncheon Meat is a protein-rich food. It is a good source of protein, an excellent source of vitamin C, and rich in potassium.

Protein per 2 oz (1 serving) (56g)

8.5

g

% Daily Value

17%

Complete Nutrition Facts for Pork And Chicken Luncheon Meat

Per 2 oz (1 serving) (56g)

109.8

cal

0.8g

carbs

8.5g

protein

7.8g

fat

0g

fiber

0.7g

sugar

More About Pork And Chicken Luncheon Meat

How Many Calories Are In Pork And Chicken Luncheon MeatHow Many Carbs Are In Pork And Chicken Luncheon MeatHow Much Fat Is In Pork And Chicken Luncheon MeatHow Much Fiber Is In Pork And Chicken Luncheon MeatWhat is Pork And Chicken Luncheon Meat Good For?Is Pork And Chicken Luncheon Meat Healthy?

About Protein in Pork And Chicken Luncheon Meat

A serving of Pork And Chicken Luncheon Meat (56g) contains 8.5g of protein, which is 17% of the recommended daily value based on a 2,000 calorie diet.

Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that pork and chicken luncheon meat is a moderate source of protein compared to other proteins.

Compare Protein in Similar Foods

See how Pork And Chicken Luncheon Meat compares to other proteins foods.

(Basella) Vinespinach

per 100g

1.8g

(Bulb And Lower Leaf-Portion) Leeks

per leek (124g)

1g

(Bullock'S-Heart) Custard-Apple

per 100g

1.7g

(Cape-Gooseberries Or Poha) Groundcherries

per cup (140g)

2.7g

View All Foods by Protein

Source: USDA FoodData Central | FDC ID: 174594 | Last updated: 2026-04-06

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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