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Home/Proteins/Pan-Fried Veal
Proteins

How Much Protein Is In Pan-Fried Veal?

FoodData CentralUpdated 6 April 2026

Pan-Fried Veal is a protein-rich food. It is high in protein.

Protein per 3 oz (85g)

22

g

% Daily Value

44%

Complete Nutrition Facts for Pan-Fried Veal

Per 3 oz (85g)

182.8

cal

1.3g

carbs

22g

protein

10g

fat

0g

fiber

More About Pan-Fried Veal

How Many Calories Are In Pan-Fried VealHow Many Carbs Are In Pan-Fried VealHow Much Fat Is In Pan-Fried VealHow Much Fiber Is In Pan-Fried VealWhat is Pan-Fried Veal Good For?Is Pan-Fried Veal Healthy?

About Protein in Pan-Fried Veal

A serving of Pan-Fried Veal (85g) contains 22g of protein, which is 44% of the recommended daily value based on a 2,000 calorie diet.

Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that pan-fried veal is a significant source of protein compared to other proteins.

Compare Protein in Similar Foods

See how Pan-Fried Veal compares to other proteins foods.

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Source: USDA FoodData Central | FDC ID: 174879 | Last updated: 2026-04-06

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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