Outer Aisle Cauliflower Thins is a nutrient-rich vegetable. It is a good source of protein, rich in calcium, and rich in potassium.
Fat per 100g
10.9
g% Daily Value
Per 100g
3.1g
sugar
A serving of Outer Aisle Cauliflower Thins (100g) contains 10.9g of fat, which is 14% of the recommended daily value based on a 2,000 calorie diet.
Dietary fat is essential for energy, nutrient absorption, and hormone production. Focus on healthy unsaturated fats. When planning your meals, consider that outer aisle cauliflower thins is a moderate source of fat compared to other vegetables.
See how Outer Aisle Cauliflower Thins compares to other vegetables foods.
per 100g
0g
per cup, cubes (140g)
0.1g
per cup (197g)
1g
per 100g
2.9g
Source: USDA FoodData Central | FDC ID: 2604641 | Last updated: 2026-04-06
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
Nutrient values from certified lab analysis
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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.
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