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Home/Proteins/NATURE'S PATH Cereals Ready-To-Eat
Proteins

How Much Protein Is In NATURE'S PATH Cereals Ready-To-Eat?

FoodData CentralUpdated 6 April 2026

NATURE'S PATH Cereals Ready-To-Eat is a protein-rich food. It is a good source of protein, rich in dietary fiber, a good source of iron, and rich in potassium.

Protein per 0.75 cup (1 NLEA serving) (30g)

3.6

g

% Daily Value

7%

Complete Nutrition Facts for NATURE'S PATH Cereals Ready-To-Eat

Per 0.75 cup (1 NLEA serving) (30g)

105

cal

22.6g

carbs

3.6g

protein

1.6g

fat

5g

fiber

3.7g

sugar

More About NATURE'S PATH Cereals Ready-To-Eat

How Many Calories Are In NATURE'S PATH Cereals Ready-To-EatHow Many Carbs Are In NATURE'S PATH Cereals Ready-To-EatHow Much Fat Is In NATURE'S PATH Cereals Ready-To-EatHow Much Fiber Is In NATURE'S PATH Cereals Ready-To-EatWhat is NATURE'S PATH Cereals Ready-To-Eat Good For?Is NATURE'S PATH Cereals Ready-To-Eat Healthy?

About Protein in NATURE'S PATH Cereals Ready-To-Eat

A serving of NATURE'S PATH Cereals Ready-To-Eat (30g) contains 3.6g of protein, which is 7% of the recommended daily value based on a 2,000 calorie diet.

Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that nature's path cereals ready-to-eat is a low source of protein compared to other proteins.

Compare Protein in Similar Foods

See how NATURE'S PATH Cereals Ready-To-Eat compares to other proteins foods.

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per 100g

1.8g

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per leek (124g)

1g

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per 100g

1.7g

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per cup (140g)

2.7g

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Source: USDA FoodData Central | FDC ID: 173017 | Last updated: 2026-04-06

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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