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Home/Proteins/Meatless Bacon
Proteins

How Much Protein Is In Meatless Bacon?

FoodData CentralUpdated 6 April 2026

Meatless Bacon is a protein-rich food. It is a good source of protein.

Protein per cup (144g)

16.8

g

% Daily Value

34%

Complete Nutrition Facts for Meatless Bacon

Per cup (144g)

445

cal

7.6g

carbs

16.8g

protein

42.5g

fat

3.7g

fiber

More About Meatless Bacon

How Many Calories Are In Meatless BaconHow Many Carbs Are In Meatless BaconHow Much Fat Is In Meatless BaconHow Much Fiber Is In Meatless BaconWhat is Meatless Bacon Good For?Is Meatless Bacon Healthy?

About Protein in Meatless Bacon

A serving of Meatless Bacon (144g) contains 16.8g of protein, which is 34% of the recommended daily value based on a 2,000 calorie diet.

Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that meatless bacon is a significant source of protein compared to other proteins.

Compare Protein in Similar Foods

See how Meatless Bacon compares to other proteins foods.

(Basella) Vinespinach

per 100g

1.8g

(Bulb And Lower Leaf-Portion) Leeks

per leek (124g)

1g

(Bullock'S-Heart) Custard-Apple

per 100g

1.7g

(Cape-Gooseberries Or Poha) Groundcherries

per cup (140g)

2.7g

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Source: USDA FoodData Central | FDC ID: 172439 | Last updated: 2026-04-06

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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