Jif Creamy Peanut Butter is a dietary fat that is calorie-dense. It is high in protein and rich in dietary fiber.
Carbohydrates per 100g
25.6
g% Daily Value
Per 100g
9.3g
sugar
A serving of Jif Creamy Peanut Butter (100g) contains 25.6g of carbohydrates, which is 9% of the recommended daily value based on a 2,000 calorie diet.
Carbohydrates are your body's main source of energy. They include sugars, starches, and fiber found in fruits, grains, and vegetables. When planning your meals, consider that jif creamy peanut butter is a low source of carbohydrates compared to other healthy and fats.
See how Jif Creamy Peanut Butter compares to other healthy and fats foods.
per tsp (5g)
0g
per tsp (5g)
0g
per 100g
13.3g
per tsp (5g)
0g
Source: USDA FoodData Central | FDC ID: 1624759 | Last updated: 2026-04-06
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
Nutrient values from certified lab analysis
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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.
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