Jello is a food.
Carbohydrates per portion, amount to make 1/2 cup (21g)
19
g% Daily Value
Per portion, amount to make 1/2 cup (21g)
18.1g
sugar
A serving of Jello (21g) contains 19g of carbohydrates, which is 7% of the recommended daily value based on a 2,000 calorie diet.
Carbohydrates are your body's main source of energy. They include sugars, starches, and fiber found in fruits, grains, and vegetables. When planning your meals, consider that jello is a low source of carbohydrates compared to other snacks.
See how Jello compares to other snacks foods.
per 100g
62.2g
per 100g
32g
per 100g
90.9g
per 100g
67.5g
Source: USDA FoodData Central | FDC ID: 168775 | Last updated: 2026-03-30
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
Nutrient values from certified lab analysis
Data reviewed by nutrition scientists
Synced with latest official database releases
Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.
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