Haddock is a protein-rich food that is low in calories. It is a good source of protein.
Fiber per fillet (193g)
0
g% Daily Value
A serving of Haddock (193g) contains 0g of fiber, which is 0% of the recommended daily value based on a 2,000 calorie diet.
Dietary fiber is essential for digestive health, helps regulate blood sugar, lowers cholesterol, and promotes feelings of fullness. When planning your meals, consider that haddock is a low source of fiber compared to other seafood.
See how Haddock compares to other seafood foods.
per 3 oz (85g)
0g
per cubic inch, boneless (16g)
0g
per can (172g)
0g
per oz, boneless (28g)
0g
Source: USDA FoodData Central | FDC ID: 171964 | Last updated: 2026-03-30
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
Nutrient values from certified lab analysis
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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.
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