Flesh (Shoshone Bannock) Steelhead Trout is a protein-rich food. It is high in protein and rich in potassium.
Calories per 100g
382
kcal% Daily Value
Per 100g
A serving of Flesh (Shoshone Bannock) Steelhead Trout (100g) contains 382kcal of calories, which is 19% of the recommended daily value based on a 2,000 calorie diet.
Calories measure the energy content of food. Your body needs calories to function, but consuming more than you burn leads to weight gain. When planning your meals, consider that flesh (shoshone bannock) steelhead trout is a moderate source of calories compared to other proteins.
See how Flesh (Shoshone Bannock) Steelhead Trout compares to other proteins foods.
per 100g
19
per leek (124g)
38.4
per 100g
101
per cup (140g)
74.2
Source: USDA FoodData Central | FDC ID: 168059 | Last updated: 2026-04-06
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
Nutrient values from certified lab analysis
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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.
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