Extra Heavy Syrup Pack Figs is a protein-rich food.
Protein per cup (261g)
1
g% Daily Value
Per cup (261g)
A serving of Extra Heavy Syrup Pack Figs (261g) contains 1g of protein, which is 2% of the recommended daily value based on a 2,000 calorie diet.
Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that extra heavy syrup pack figs is a low source of protein compared to other proteins.
See how Extra Heavy Syrup Pack Figs compares to other proteins foods.
per 100g
1.8g
per leek (124g)
1g
per 100g
1.7g
per cup (140g)
2.7g
Source: USDA FoodData Central | FDC ID: 173025 | Last updated: 2026-04-06
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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.
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