Cookie-Type From Recipe Pie Crust is a protein-rich food that is calorie-dense.
Fiber per crust, single 9" (244g)
3.7
g% Daily Value
Per crust, single 9" (244g)
91.7g
sugar
A serving of Cookie-Type From Recipe Pie Crust (244g) contains 3.7g of fiber, which is 13% of the recommended daily value based on a 2,000 calorie diet.
Dietary fiber is essential for digestive health, helps regulate blood sugar, lowers cholesterol, and promotes feelings of fullness. When planning your meals, consider that cookie-type from recipe pie crust is a moderate source of fiber compared to other proteins.
See how Cookie-Type From Recipe Pie Crust compares to other proteins foods.
per 100g
0g
per leek (124g)
1.2g
per 100g
2.4g
per cup (140g)
0g
Source: USDA FoodData Central | FDC ID: 172811 | Last updated: 2026-04-06
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
Nutrient values from certified lab analysis
Data reviewed by nutrition scientists
Synced with latest official database releases
Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.
Explore foods organized by type
Browse our comprehensive nutrition databases and guides