Chosen Foods Avocado Oil is a dietary fat that is calorie-dense.
Fat per 100g
100
g% Daily Value
A serving of Chosen Foods Avocado Oil (100g) contains 100g of fat, which is 128% of the recommended daily value based on a 2,000 calorie diet.
Dietary fat is essential for energy, nutrient absorption, and hormone production. Focus on healthy unsaturated fats. When planning your meals, consider that chosen foods avocado oil is a significant source of fat compared to other healthy and fats.
See how Chosen Foods Avocado Oil compares to other healthy and fats foods.
per tsp (5g)
5g
per tsp (5g)
5g
per 100g
73.3g
per tsp (5g)
5g
Source: USDA FoodData Central | FDC ID: 2416280 | Last updated: 2026-04-06
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
Nutrient values from certified lab analysis
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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.
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