Cheetos Puffs is a food that is calorie-dense.
Fat per 100g
35.7
g% Daily Value
Per 100g
3.6g
sugar
A serving of Cheetos Puffs (100g) contains 35.7g of fat, which is 46% of the recommended daily value based on a 2,000 calorie diet.
Dietary fat is essential for energy, nutrient absorption, and hormone production. Focus on healthy unsaturated fats. When planning your meals, consider that cheetos puffs is a significant source of fat compared to other snacks.
See how Cheetos Puffs compares to other snacks foods.
per 100g
26.7g
per 100g
0.3g
per 100g
4.6g
per 100g
25g
Source: USDA FoodData Central | FDC ID: 1459949 | Last updated: 2026-04-06
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
Nutrient values from certified lab analysis
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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.
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