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Home/Sandwiches & wraps/Cheeseburger
Sandwiches & wraps

How Much Fat Is In Cheeseburger?

FoodData CentralUpdated 6 April 2026

Cheeseburger is a food. It is a good source of protein.

Fat per item (199g)

28.7

g

% Daily Value

37%

Complete Nutrition Facts for Cheeseburger

Per item (199g)

535.3

cal

39.2g

carbs

30.3g

protein

28.7g

fat

2.4g

fiber

7.2g

sugar

More About Cheeseburger

How Many Calories Are In CheeseburgerHow Many Carbs Are In CheeseburgerHow Much Protein Is In CheeseburgerHow Much Fiber Is In CheeseburgerWhat is Cheeseburger Good For?Is Cheeseburger Healthy?

About Fat in Cheeseburger

A serving of Cheeseburger (199g) contains 28.7g of fat, which is 37% of the recommended daily value based on a 2,000 calorie diet.

Dietary fat is essential for energy, nutrient absorption, and hormone production. Focus on healthy unsaturated fats. When planning your meals, consider that cheeseburger is a significant source of fat compared to other sandwiches and wraps.

Compare Fat in Similar Foods

See how Cheeseburger compares to other sandwiches and wraps foods.

Bean and Cheese Burrito

per burrito (129g)

8.1g

Beef Hard Taco

per each taco (69g)

8.8g

Cheese Quesadilla

per serving 1 quesadilla (203g)

51.8g

Chicken Burrito

per 2 pieces (217g)

13.5g

View All Foods by Fat

Source: USDA FoodData Central | FDC ID: 172082 | Last updated: 2026-04-06

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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