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Home/Proteins/Bacon And Beef Sticks
Proteins

How Much Protein Is In Bacon And Beef Sticks?

FoodData CentralUpdated 6 April 2026

Bacon And Beef Sticks is a protein-rich food that is calorie-dense. It is high in protein and rich in potassium.

Protein per oz (28g)

8.1

g

% Daily Value

16%

Complete Nutrition Facts for Bacon And Beef Sticks

Per oz (28g)

144.8

cal

0.2g

carbs

8.1g

protein

12.4g

fat

0g

fiber

0.2g

sugar

More About Bacon And Beef Sticks

How Many Calories Are In Bacon And Beef SticksHow Many Carbs Are In Bacon And Beef SticksHow Much Fat Is In Bacon And Beef SticksHow Much Fiber Is In Bacon And Beef SticksWhat is Bacon And Beef Sticks Good For?Is Bacon And Beef Sticks Healthy?

About Protein in Bacon And Beef Sticks

A serving of Bacon And Beef Sticks (28g) contains 8.1g of protein, which is 16% of the recommended daily value based on a 2,000 calorie diet.

Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that bacon and beef sticks is a moderate source of protein compared to other proteins.

Compare Protein in Similar Foods

See how Bacon And Beef Sticks compares to other proteins foods.

(Basella) Vinespinach

per 100g

1.8g

(Bulb And Lower Leaf-Portion) Leeks

per leek (124g)

1g

(Bullock'S-Heart) Custard-Apple

per 100g

1.7g

(Cape-Gooseberries Or Poha) Groundcherries

per cup (140g)

2.7g

View All Foods by Protein

Source: USDA FoodData Central | FDC ID: 174602 | Last updated: 2026-04-06

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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