Apricot Jams And Preserves is a protein-rich food.
Fat per packet (0.5 oz) (14g)
0
g% Daily Value
Per packet (0.5 oz) (14g)
6.1g
sugar
A serving of Apricot Jams And Preserves (14g) contains 0g of fat, which is 0% of the recommended daily value based on a 2,000 calorie diet.
Dietary fat is essential for energy, nutrient absorption, and hormone production. Focus on healthy unsaturated fats. When planning your meals, consider that apricot jams and preserves is a low source of fat compared to other proteins.
See how Apricot Jams And Preserves compares to other proteins foods.
per 100g
0.3g
per leek (124g)
0.2g
per 100g
0.6g
per cup (140g)
1g
Source: USDA FoodData Central | FDC ID: 170645 | Last updated: 2026-04-06
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
Nutrient values from certified lab analysis
Data reviewed by nutrition scientists
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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.
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