The Ultimate Guide to Low-Carb Vegetables
Following a low-carb or keto diet? Vegetables are essential for nutrients, but some are much lower in carbs than others.
Best Low-Carb Vegetables
Leafy Greens (Under 2g net carbs per cup)
Cruciferous Vegetables (2-4g net carbs per cup)
Other Low-Carb Options
Vegetables to Limit on Low-Carb
Some vegetables are higher in carbs:
Use our food database to check the exact carb content of any vegetable.