Waffle is a grain-based food. It is rich in calcium, a good source of iron, and high in vitamin A. Discover the nutritional benefits and how waffle can support your health goals.
Waffle provides 79.8 calories, 1.8g protein, 12g carbohydrates, and 2.7g fat per oz (28g). It contains 2.2g of dietary fibre per 100g, supporting digestive health.
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