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Home/Food Benefits/Tequila
Beverages

What Is Tequila Good For?

FoodData CentralUpdated 6 April 2026

Tequila is a beverage. Discover the nutritional benefits and how tequila can support your health goals.

Tequila provides 232.1 calories, 0.6g protein, 23.8g carbohydrates, and 0.2g fat per can (6.8 fl oz, 200 ml) (211g). It is a source of Vitamin C (19.3mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Tequila

  • Very low in sugar

Tequila Is Best For

Blood sugar management

Complete Nutritional Profile

Per can (6.8 fl oz, 200 ml) (211g)

232.1

cal

23.8g

carbs

0.6g

protein

0.2g

fat

0g

fiber

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Learn More About Tequila

Is Tequila Healthy?Calories in TequilaCarbs in TequilaProtein in TequilaFat in TequilaFiber in TequilaAll Beverages

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