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Home/Food Benefits/RightRice Mediterranean
Grains & Cereals

What Is RightRice Mediterranean Good For?

FoodData CentralUpdated 6 April 2026

RightRice Mediterranean is a grain-based food. It is a good source of protein. Discover the nutritional benefits and how rightrice mediterranean can support your health goals.

RightRice Mediterranean provides 214 calories, 10.7g protein, 7.1g carbohydrates, and 16.1g fat per 100g. It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of RightRice Mediterranean

  • Excellent source of protein for muscle building
  • Good source of calcium (143mg per 100g, 11% DV)

RightRice Mediterranean Is Best For

Muscle recoveryBone health

Nutrition Highlights

  • 10.7g of protein per serving

Things to Consider

  • Higher in sodium (643mg per 100g) — watch intake if monitoring salt
  • Contains saturated fat (8.93g per 100g)

Complete Nutritional Profile

Per 100g

214

cal

7.1g

carbs

10.7g

protein

16.1g

fat

0g

fiber

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Amy's Pad Thai

146 cal | 12.8g protein

Learn More About RightRice Mediterranean

Is RightRice Mediterranean Healthy?Calories in RightRice MediterraneanCarbs in RightRice MediterraneanProtein in RightRice MediterraneanFat in RightRice MediterraneanFiber in RightRice MediterraneanAll Grains & Cereals

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