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Home/Food Benefits/Red Bull Energy Drink
Beverages

What Is Red Bull Energy Drink Good For?

FoodData CentralUpdated 6 April 2026

Red Bull Energy Drink is a beverage that is very low in calories. Discover the nutritional benefits and how red bull energy drink can support your health goals.

Red Bull Energy Drink provides 45 calories, 0.3g protein, 11.3g carbohydrates, and 0g fat per 100g. It is a source of Vitamin C (0.3mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Red Bull Energy Drink

  • Low in calories, great for weight management
  • Good source of vitamin B12 for nerve function

Red Bull Energy Drink Is Best For

Weight loss diets

Things to Consider

  • Contains natural sugars — consume in moderation if watching sugar intake

Complete Nutritional Profile

Per 100g

45

cal

11.3g

carbs

0.3g

protein

0g

fat

0g

fiber

Related Foods

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36 cal | 0g protein

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116.4 cal | 1g protein

Arizona Green Tea

25 cal | 0g protein

Bang Cotton Candy Energy Drink

4 cal | 0g protein

Learn More About Red Bull Energy Drink

Is Red Bull Energy Drink Healthy?Calories in Red Bull Energy DrinkCarbs in Red Bull Energy DrinkProtein in Red Bull Energy DrinkFat in Red Bull Energy DrinkFiber in Red Bull Energy DrinkAll Beverages

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