Quaker Instant Oatmeal is a grain-based food. It is a good source of protein, rich in dietary fiber, rich in calcium, a good source of iron, rich in potassium, and high in vitamin A. Discover the nutritional benefits and how quaker instant oatmeal can support your health goals.
Quaker Instant Oatmeal provides 400 calories, 12.5g protein, 65g carbohydrates, and 8.8g fat per 100g. It contains 10g of dietary fibre per 100g, supporting digestive health.
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