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Home/Food Benefits/Orange Juice (Carton)
Beverages

What Is Orange Juice (Carton) Good For?

FoodData CentralUpdated 30 March 2026

Orange Juice (Carton) is a beverage that is very low in calories. It is an excellent source of vitamin C. Discover the nutritional benefits and how orange juice (carton) can support your health goals.

Orange Juice (Carton) provides 15.2 calories, 0.2g protein, 3.6g carbohydrates, and 0g fat per fl oz (31g). It is a source of Vitamin C (33.6mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Orange Juice (Carton)

  • Low in calories, great for weight management
  • Low in carbohydrates, suitable for keto diets
  • Excellent source of vitamin C (33.6mg per 100g, 37% DV)

Orange Juice (Carton) Is Best For

Weight loss dietsLow-carb dietsImmune support

Complete Nutritional Profile

Per fl oz (31g)

15.2

cal

3.6g

carbs

0.2g

protein

0g

fat

0.1g

fiber

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Learn More About Orange Juice (Carton)

Is Orange Juice (Carton) Healthy?Calories in Orange Juice (Carton)Carbs in Orange Juice (Carton)Protein in Orange Juice (Carton)Fat in Orange Juice (Carton)Fiber in Orange Juice (Carton)All Beverages

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