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Home/Food Benefits/Mikey's Grain Free English Muffins
Grains & Cereals

What Is Mikey's Grain Free English Muffins Good For?

FoodData CentralUpdated 6 April 2026

Mikey's Grain Free English Muffins is a grain-based food. It is a good source of protein and rich in potassium. Discover the nutritional benefits and how mikey's grain free english muffins can support your health goals.

Mikey's Grain Free English Muffins provides 274 calories, 14.5g protein, 8.1g carbohydrates, and 21g fat per 100g. It contains 4.8g of dietary fibre per 100g, supporting digestive health.

Key Benefits of Mikey's Grain Free English Muffins

  • High in dietary fiber for digestive health
  • Excellent source of protein for muscle building
  • Very low in sugar
  • Contains iron (2.58mg per 100g, 14% DV)
  • Rich in potassium for heart health and blood pressure regulation

Mikey's Grain Free English Muffins Is Best For

Digestive healthMuscle recoveryBlood sugar managementEnergy and vitalityHeart health

Nutrition Highlights

  • 4.8g of fiber per serving
  • 14.5g of protein per serving

Things to Consider

  • High in fat — be mindful of daily fat intake
  • Higher in sodium (661mg per 100g) — watch intake if monitoring salt
  • Contains cholesterol (137mg per 100g)

Complete Nutritional Profile

Per 100g

274

cal

8.1g

carbs

14.5g

protein

21g

fat

4.8g

fiber

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Learn More About Mikey's Grain Free English Muffins

Is Mikey's Grain Free English Muffins Healthy?Calories in Mikey's Grain Free English MuffinsCarbs in Mikey's Grain Free English MuffinsProtein in Mikey's Grain Free English MuffinsFat in Mikey's Grain Free English MuffinsFiber in Mikey's Grain Free English MuffinsAll Grains & Cereals

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