Matzo is a grain-based food. It is a good source of protein and a good source of iron. Discover the nutritional benefits and how matzo can support your health goals.
Matzo provides 110.6 calories, 2.8g protein, 23.4g carbohydrates, and 0.4g fat per matzo (28g). It contains 3g of dietary fibre per 100g, supporting digestive health.
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