What are the health benefits of Light Beer?

The key health benefits of Light Beer include its nutritional profile: 102.7 calories, 0.8g protein, 5.8g carbs, and 0g fibre per can or bottle (12 fl oz) (354g). It falls in the beverages food group.

How many calories are in Light Beer?

Light Beer contains 102.7 calories per can or bottle (12 fl oz) (354g).

Beverages

What Is Light Beer Good For?

Q: What is Light Beer good for?

Light Beer is good for providing 102.7 calories, 0.8g protein, and 0g fat per can or bottle (12 fl oz) (354g). Light Beer is a beverage that is very low in calories.

FoodData CentralUpdated 6 April 2026

Light Beer is a beverage that is very low in calories. Discover the nutritional benefits and how light beer can support your health goals.

Light Beer provides 102.7 calories, 0.8g protein, 5.8g carbohydrates, and 0g fat per can or bottle (12 fl oz) (354g). It can be part of a balanced diet as part of a varied nutritional plan.