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Home/Food Benefits/IHOP Buttermilk Pancakes
Grains & Cereals

What Is IHOP Buttermilk Pancakes Good For?

FoodData CentralUpdated 6 April 2026

IHOP Buttermilk Pancakes is a grain-based food. Discover the nutritional benefits and how ihop buttermilk pancakes can support your health goals.

IHOP Buttermilk Pancakes provides 245 calories, 7.3g protein, 39.1g carbohydrates, and 6.4g fat per 100g. It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of IHOP Buttermilk Pancakes

    Things to Consider

    • Contains natural sugars — consume in moderation if watching sugar intake
    • Higher in carbs — consider portion size for low-carb diets
    • Higher in sodium (645mg per 100g) — watch intake if monitoring salt

    Complete Nutritional Profile

    Per 100g

    245

    cal

    39.1g

    carbs

    7.3g

    protein

    6.4g

    fat

    1.8g

    fiber

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    Learn More About IHOP Buttermilk Pancakes

    Is IHOP Buttermilk Pancakes Healthy?Calories in IHOP Buttermilk PancakesCarbs in IHOP Buttermilk PancakesProtein in IHOP Buttermilk PancakesFat in IHOP Buttermilk PancakesFiber in IHOP Buttermilk PancakesAll Grains & Cereals

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