What are the health benefits of Honey Mustard?

The key health benefits of Honey Mustard include its nutritional profile: 50.7 calories, 0.3g protein, 11.5g carbs, and 0.4g fibre per 2 tbsp (1 NLEA serving) (30g). It falls in the condiments food group.

How many calories are in Honey Mustard?

Honey Mustard contains 50.7 calories per 2 tbsp (1 NLEA serving) (30g).

Condiments & Sauces

What Is Honey Mustard Good For?

Q: What is Honey Mustard good for?

Honey Mustard is good for providing 50.7 calories, 0.3g protein, and 0.4g fat per 2 tbsp (1 NLEA serving) (30g). Honey Mustard is a condiment.

FoodData CentralUpdated 6 April 2026

Honey Mustard is a condiment. Discover the nutritional benefits and how honey mustard can support your health goals.

Honey Mustard provides 50.7 calories, 0.3g protein, 11.5g carbohydrates, and 0.4g fat per 2 tbsp (1 NLEA serving) (30g). It is a source of Vitamin C (2.1mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.