Harissa is a condiment that is calorie-dense. It is rich in calcium and rich in potassium. Discover the nutritional benefits and how harissa can support your health goals.
Harissa provides 438 calories, 7.7g protein, 60.5g carbohydrates, and 18.3g fat per 100g. It is a source of Vitamin C (0.9mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.
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