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Home/Food Benefits/FAGE Total 2% Greek Yogurt
Dairy

What Is FAGE Total 2% Greek Yogurt Good For?

FoodData CentralUpdated 6 April 2026

FAGE Total 2% Greek Yogurt is a dairy product that is low in calories. Discover the nutritional benefits and how fage total 2% greek yogurt can support your health goals.

FAGE Total 2% Greek Yogurt provides 80 calories, 8.7g protein, 11.3g carbohydrates, and 0g fat per 100g. It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of FAGE Total 2% Greek Yogurt

  • Very low in fat while providing good protein
  • Good source of calcium (100mg per 100g, 8% DV)

FAGE Total 2% Greek Yogurt Is Best For

Low-fat dietsBone health

Things to Consider

  • Contains natural sugars — consume in moderation if watching sugar intake

Complete Nutritional Profile

Per 100g

80

cal

11.3g

carbs

8.7g

protein

0g

fat

0g

fiber

Related Foods

1% Milk

13 cal | 1g protein

2% Milk

488 cal | 32.2g protein

Activia Peach Yogurt

82 cal | 2.9g protein

Activia Strawberry Yogurt

88 cal | 3.5g protein

Learn More About FAGE Total 2% Greek Yogurt

Is FAGE Total 2% Greek Yogurt Healthy?Calories in FAGE Total 2% Greek YogurtCarbs in FAGE Total 2% Greek YogurtProtein in FAGE Total 2% Greek YogurtFat in FAGE Total 2% Greek YogurtFiber in FAGE Total 2% Greek YogurtAll Dairy

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