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Home/Food Benefits/FAGE Total 0% Greek Yogurt
Dairy

What Is FAGE Total 0% Greek Yogurt Good For?

FoodData CentralUpdated 6 April 2026

FAGE Total 0% Greek Yogurt is a dairy product that is low in calories. It is a good source of protein. Discover the nutritional benefits and how fage total 0% greek yogurt can support your health goals.

FAGE Total 0% Greek Yogurt provides 57 calories, 10.1g protein, 4g carbohydrates, and 0g fat per 100g. It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of FAGE Total 0% Greek Yogurt

  • Excellent source of protein for muscle building
  • Very low in fat while providing good protein
  • Low in carbohydrates, suitable for keto diets
  • Good source of calcium (110mg per 100g, 8% DV)

FAGE Total 0% Greek Yogurt Is Best For

Muscle recoveryLow-fat dietsLow-carb dietsBone health

Nutrition Highlights

  • 10.1g of protein per serving

Complete Nutritional Profile

Per 100g

57

cal

4g

carbs

10.1g

protein

0g

fat

0g

fiber

Related Foods

1% Milk

13 cal | 1g protein

2% Milk

488 cal | 32.2g protein

Activia Peach Yogurt

82 cal | 2.9g protein

Activia Strawberry Yogurt

88 cal | 3.5g protein

Learn More About FAGE Total 0% Greek Yogurt

Is FAGE Total 0% Greek Yogurt Healthy?Calories in FAGE Total 0% Greek YogurtCarbs in FAGE Total 0% Greek YogurtProtein in FAGE Total 0% Greek YogurtFat in FAGE Total 0% Greek YogurtFiber in FAGE Total 0% Greek YogurtAll Dairy

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