A soft, mild-tasting fresh cheese used as a spread and in baking. Discover the nutritional benefits and how cream cheese can support your health goals.
Per 2 tbsp (29g)
342
cal
4.1g
carbs
6g
protein
34g
fat
0g
fiber
Egg
155 cal | 13g protein
Milk
42 cal | 3.4g protein
Greek Yogurt
59 cal | 10g protein
Cheese
402 cal | 25g protein
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