Cotija Cheese is a dairy product. It is high in protein, rich in calcium, and high in vitamin A. Discover the nutritional benefits and how cotija cheese can support your health goals.
Cotija Cheese provides 18.3 calories, 1g protein, 0.2g carbohydrates, and 1.5g fat per 2 tsp (5g). It can be part of a balanced diet as part of a varied nutritional plan.
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