Food Index
A-Z Food ListAbout
Search foods
Food Index

Your trusted source for accurate nutritional information on thousands of foods.

Nutrition Info

  • Calories
  • Carbohydrates
  • Protein
  • Fat
  • Fiber
  • Healthy Foods
  • Food Benefits

Categories

  • Fruits
  • Vegetables
  • Grains & Cereals
  • Proteins
  • Dairy
  • Nuts & Seeds
  • Beverages
  • Snacks & Sweets
  • Seafood
  • Plant-Based Proteins
  • Healthy Fats & Oils
  • Condiments & Sauces
  • Spices & Seasonings
  • All Categories

Resources

  • A-Z Food List
  • About Us
  • Contact

Legal

  • Privacy Policy
  • Terms of Service
  • Sitemap

2026 Food Index. All rights reserved.

Nutritional information is provided for educational purposes only. Consult a healthcare professional for dietary advice.

Food Index

Home/Food Benefits/Corn Pasta
Grains & Cereals

What Is Corn Pasta Good For?

FoodData CentralUpdated 6 April 2026

Corn Pasta is a grain-based food. It is rich in dietary fiber. Discover the nutritional benefits and how corn pasta can support your health goals.

Corn Pasta provides 374.9 calories, 7.8g protein, 83.2g carbohydrates, and 2.2g fat per cup (105g). It contains 11g of dietary fibre per 100g, supporting digestive health.

Key Benefits of Corn Pasta

  • High in dietary fiber for digestive health
  • Very low in sugar
  • Good source of magnesium for muscle and nerve function

Corn Pasta Is Best For

Digestive healthBlood sugar management

Nutrition Highlights

  • 11.6g of fiber per serving

Things to Consider

  • High in calories — watch portion sizes
  • Higher in carbs — consider portion size for low-carb diets

Complete Nutritional Profile

Per cup (105g)

374.9

cal

83.2g

carbs

7.8g

protein

2.2g

fat

11.6g

fiber

Related Foods

All-Purpose Flour

455 cal | 12.9g protein

Amaranth

716 cal | 26.2g protein

Amy's Frozen Cheese Pizza

234 cal | 9.1g protein

Amy's Pad Thai

146 cal | 12.8g protein

Learn More About Corn Pasta

Is Corn Pasta Healthy?Calories in Corn PastaCarbs in Corn PastaProtein in Corn PastaFat in Corn PastaFiber in Corn PastaAll Grains & Cereals

Browse by Category

Explore foods organized by type

FruitsVegetablesGrains & CerealsProteinsDairyNuts & SeedsBeveragesSnacks & SweetsSeafoodPlant-Based ProteinsHealthy Fats & OilsCondiments & SaucesSpices & Seasonings
View All Categories

Explore Nutrition Information

Browse our comprehensive nutrition databases and guides

Calories
Database
Carbs
Database
Protein
Database
Fat
Database
Fiber
Database
Is It Healthy?
Guide

A-Z Food List

Browse our complete database of foods organized alphabetically

ABCDEFGHIJKLMNOPQRSTUVWXYZ
View Complete A-Z Food List