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Home/Food Benefits/Chocolate Chip Cookies
Grains & Cereals

What Is Chocolate Chip Cookies Good For?

FoodData CentralUpdated 6 April 2026

Chocolate Chip Cookies is a grain-based food that is calorie-dense. It is a good source of iron. Discover the nutritional benefits and how chocolate chip cookies can support your health goals.

Chocolate Chip Cookies provides 68.9 calories, 0.7g protein, 9.2g carbohydrates, and 3.5g fat per cookie, large (include Keebler Rich 'n Chips, Pecan Chips Delux) (14g). It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Chocolate Chip Cookies

  • Good source of vitamin K for blood clotting and bone health
  • Contains folate, important for cell growth and development
  • Contains iron (5.58mg per 100g, 31% DV)

Chocolate Chip Cookies Is Best For

Energy and vitality

Things to Consider

  • Contains saturated fat (8.09g per 100g)

Complete Nutritional Profile

Per cookie, large (include Keebler Rich 'n Chips, Pecan Chips Delux) (14g)

68.9

cal

9.2g

carbs

0.7g

protein

3.5g

fat

0.3g

fiber

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Learn More About Chocolate Chip Cookies

Is Chocolate Chip Cookies Healthy?Calories in Chocolate Chip CookiesCarbs in Chocolate Chip CookiesProtein in Chocolate Chip CookiesFat in Chocolate Chip CookiesFiber in Chocolate Chip CookiesAll Grains & Cereals

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