A dairy product made from churned cream, used in cooking and baking worldwide. Discover the nutritional benefits and how butter can support your health goals.
Per 1 tbsp (14g)
717
cal
0.1g
carbs
0.9g
protein
81g
fat
0g
fiber
Egg
155 cal | 13g protein
Milk
42 cal | 3.4g protein
Greek Yogurt
59 cal | 10g protein
Cheese
402 cal | 25g protein
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