Brown Sugar Oatmeal is a grain-based food. It is rich in dietary fiber, rich in calcium, a good source of iron, rich in potassium, and high in vitamin A. Discover the nutritional benefits and how brown sugar oatmeal can support your health goals.
Brown Sugar Oatmeal provides 158.2 calories, 4g protein, 33.1g carbohydrates, and 2g fat per packet (43g). It contains 7.2g of dietary fibre per 100g, supporting digestive health.
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