What are the health benefits of Banana Bread?

The key health benefits of Banana Bread include its nutritional profile: 185.8 calories, 2.5g protein, 31.1g carbs, and 0.6g fibre per individual loaf (include Keebler Elfin Loaves) (57g). It falls in the grains food group.

How many calories are in Banana Bread?

Banana Bread contains 185.8 calories per individual loaf (include Keebler Elfin Loaves) (57g).

Grains & Cereals

What Is Banana Bread Good For?

Q: What is Banana Bread good for?

Banana Bread is good for providing 185.8 calories, 2.5g protein, and 6g fat per individual loaf (include Keebler Elfin Loaves) (57g). Banana Bread is a grain-based food.

FoodData CentralUpdated 6 April 2026

Banana Bread is a grain-based food. Discover the nutritional benefits and how banana bread can support your health goals.

Banana Bread provides 185.8 calories, 2.5g protein, 31.1g carbohydrates, and 6g fat per individual loaf (include Keebler Elfin Loaves) (57g). It is a source of Vitamin C (1.7mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.