ZESPRI SunGold Kiwifruit is a good addition to a balanced diet — 51 calories and 0.8g protein per fruit (81g).
A fruit (81g) of zespri sungold kiwifruit contains the following nutritional values:
Yes, zespri sungold kiwifruit is healthy when consumed as part of a balanced diet. Zespri sungold kiwifruit provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.
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