Is Yellow Passion-Fruit Juice good for weight loss?

Yellow Passion-Fruit Juice can be part of a weight loss diet when consumed in appropriate portions. With 148.2 calories per cup (247g), it's important to factor this into your daily caloric intake.

Proteins

Is Yellow Passion-Fruit Juice Healthy?

Q: Is Yellow Passion-Fruit Juice healthy?

Yes, Yellow Passion-Fruit Juice can be a healthy addition to your diet when consumed in moderation. It contains 148.2 calories, 1.7g of protein, 35.7g of carbohydrates, and 0.4g of fat per cup (247g).

Q: How many calories are in Yellow Passion-Fruit Juice?

Yellow Passion-Fruit Juice contains 148.2 calories per cup (247g).

FoodData CentralUpdated 6 April 2026

Yellow Passion-Fruit Juice is a good addition to a balanced diet — 148.2 calories and 1.7g protein per cup (247g).

Health Score:52/100Good

How is this calculated?

Health Benefits of Yellow Passion-Fruit Juice

Essential for muscle growth and maintenance
Helps keep you feeling full longer

Nutritional Overview

A cup (247g) of yellow passion-fruit juice contains the following nutritional values:

Calories

148.2 kcal

Protein

1.7g

Carbohydrates

35.7g

Fat

0.4g

Things to Consider

Generally suitable for most dietary patterns

The Verdict

Yes, yellow passion-fruit juice is healthy when consumed as part of a balanced diet. Yellow passion-fruit juice provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info

How many calories are in Yellow Passion-Fruit Juice?

How many carbs are in Yellow Passion-Fruit Juice?

How much protein is in Yellow Passion-Fruit Juice?

How much fat is in Yellow Passion-Fruit Juice?

How much fiber is in Yellow Passion-Fruit Juice?