Food Index
A-Z Food ListAbout
Search foods
Food Index

Your trusted source for accurate nutritional information on thousands of foods.

Nutrition Info

  • Calories
  • Carbohydrates
  • Protein
  • Fat
  • Fiber
  • Healthy Foods
  • Food Benefits

Categories

  • Fruits
  • Vegetables
  • Grains & Cereals
  • Proteins
  • Dairy
  • Nuts & Seeds
  • Beverages
  • Snacks & Sweets
  • Seafood
  • Plant-Based Proteins
  • Healthy Fats & Oils
  • Condiments & Sauces
  • Spices & Seasonings
  • All Categories

Resources

  • A-Z Food List
  • About Us
  • Contact

Legal

  • Privacy Policy
  • Terms of Service
  • Sitemap

2026 Food Index. All rights reserved.

Nutritional information is provided for educational purposes only. Consult a healthcare professional for dietary advice.

Food Index

Home/Is It Healthy?/Yeast Leavening Agents
Proteins

Is Yeast Leavening Agents Healthy?

FoodData CentralUpdated 6 April 2026

Yeast Leavening Agents is an excellent nutritional choice with 39 calories, 4.9g protein, and 3.2g fiber per tbsp (12g).

Health Score:100/100Excellent
How is this calculated?
39 cal
Calories
4.9g
Carbs
4.9g
Protein
0.9g
Fat
3.2g
Fiber

Health Benefits of Yeast Leavening Agents

  • Contains dietary fiber for digestive support
  • Low in calories, suitable for weight management
  • Essential for muscle growth and maintenance
  • Helps keep you feeling full longer
Nutritional Overview

A tbsp (12g) of yeast leavening agents contains the following nutritional values:

Calories
39 kcal
Protein
4.9g
Carbohydrates
4.9g
Fat
0.9g
Things to Consider
  • Generally suitable for most dietary patterns
The Verdict

Yes, yeast leavening agents is healthy when consumed as part of a balanced diet. Yeast leavening agents provides valuable nutrients including dietary fiber. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Yeast Leavening Agents?
How many carbs are in Yeast Leavening Agents?
How much protein is in Yeast Leavening Agents?
How much fat is in Yeast Leavening Agents?
How much fiber is in Yeast Leavening Agents?
Categories
Proteins
Learn More About Yeast Leavening Agents
What is Yeast Leavening Agents Good For?
Quick Links
Benefits of Yeast Leavening AgentsBrowse all healthy foodsView food categories

Related Proteins

🥬

Is (Basella) Vinespinach Healthy?

🍗

Is (Bulb And Lower Leaf-Portion) Leeks Healthy?

🍎

Is (Bullock'S-Heart) Custard-Apple Healthy?

🍗

Is (Cape-Gooseberries Or Poha) Groundcherries Healthy?

View All Health Guides

Browse by Category

Explore foods organized by type

FruitsVegetablesGrains & CerealsProteinsDairyNuts & SeedsBeveragesSnacks & SweetsSeafoodPlant-Based ProteinsHealthy Fats & OilsCondiments & SaucesSpices & Seasonings
View All Categories

Explore Nutrition Information

Browse our comprehensive nutrition databases and guides

Calories
Database
Carbs
Database
Protein
Database
Fat
Database
Fiber
Database
Food Benefits
Guide

A-Z Food List

Browse our complete database of foods organized alphabetically

ABCDEFGHIJKLMNOPQRSTUVWXYZ
View Complete A-Z Food List